CII Vijayawada is conducting a 1 day workshop on Stress Management on 25th January 2018 at Vijayawada.
The objective of the workshop is to understand the different types of stress encountered by employees at workplace and evaluate the ways and methods to deal with them.
According to a study released by the World Economic Forum, the global cost of five non-communicable diseases will reach over $47 trillion over the next twenty years - the diseases include CVD , diabetes, mental illness, chronic respiratory disease and cancer.
70% of output loss from non-communicable diseases are due to mental illness and cardiovascular diseases.
Work Stress is a significant risk factor for both physical (e.g. CVD) and psychological health (e.g. depression). Stress-related illnesses are forecast to be the leading causes of the global disease burden by 2020.
The workshop will cover the following topics :
. Introduction to stress
. Various stressors in day-to-day work life
. Effects of stress
. Ways to manage stress
. Importance of physical fitness
. Diet & Weight Management
. Physical activity, therapy